$2200 ($366.66/month for 6 months)

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Mindfulness Intensive Training: 6 Month Payment Plan

  • Six monthly payments will be deducted from your credit card account automatically and you'll be emailed a receipt from Stripe.

  • Upon purchase, you will be redirected to a form to select your MIT Class Start Date.

What you'll get:

Intro to Mindfulness

2-hour Cinematic, Meditative Introductory Course

  • Origin & History and Context of Modern Mindfulness
  • Roots, Lineages, Branches & Streams
  • Buddhism & Wisdom Traditions

Essentials of Mindfulness Training (EMT)

On-demand 25-hour self-paced Essentials Training 

  • 5 Modules: Aspects, Essentials, Technique, Ethics, and Application
  • Engaging lecture videos, slideshow content
  • Guided mindfulness practice throughout
  • Comprehensive reading list

Mindfulness Intensive Training (MIT)

10-week live & interactive online program led by expert faculty

  • Weekly live 2-hour facilitated sessions with peers in high faculty:student ratio 
  • 2 group coaching sessions led by MNDFL Facilitators
  • Intimate small group collaborative sessions 
  • MNDFL Edge Practicum Project 
  • Private interactive networking platform to engage with MNDFL peers
  • Certificate of Completion

Money Back Guarantee
MNDFL proudly offers a 14-day money back guarantee period. If for any reason you find the MIT is not a fit for you, you can cancel for a full refund* You must submit notice of cancellation by 10pm Eastern Time on the 14th day of class. *You will receive 100% of your money back minus a $50 nonrefundable processing fee. No refunds will be granted after this deadline.

Next Steps:

Select Your Cohort Now or Later

  • Choose: After payment, you'll be redirected to a form to select dates for your upcoming MIT Class and subsequently we will email you a registration form to share information about yourself.

  • Not Ready to Choose?: If you're not ready to choose now, you can also defer your registration.

  • No time right now?: No problem. You'll receive the registration form and instructions by email as well, so if you need to get back to work, the kids or meditation, you can register later.

What People Are Saying:

Jylani is my cohort teacher, and it was a privilege to watch her gently but firmly address the power dynamics in the room on day 1 of the cohort, and build a space of co-creation. It's a rare and valuable opportunity, to watch our teachers teach.

Artemesia Shine

The invitation to move at our own pace, to make mindfulness our own is unique and holds me accountable in a refreshing way... The methodology is exquisite, mindfulness and personal integrity embedded in its delivery.

Yaniyah Pearson

I found that these segments helped me think expansively about where and to whom I might want to offer mindfulness, and how I can use the contacts and networks I already have to get started.

Lauren Thompson