World Class
Training & Certification
in Modern Mindfulness.


Designed for You.

The first fully  modern mindfulness training designed from the ground up for people that want to learn, deepen, and share in these times.

A mindfulness that is no longer just in temples, but infused into contexts of work, life, love and play in communities as diverse as the world we live in.

From the epic Introduction to Essentials, an Intensive and, if you're ready, Certification, explore this 4-phase, evidence-based, wisdom-rooted program that meets you where and how you live.

Real People. Real Practice. Real Life.

Explore Mindfulness Your Way

A Singular Experience
...for Everyone

— Training Learning & Certification — was designed with tender, loving care. It covers history, techniques, ethics, and offers a framework for relating to mindfulness that meets you where, and as who you are today. 

Start with an intro, do-it-yourself, or get intensive with a live community. There's a community, context, or situation in your life that could use the vast benefits mindfulness has to offer. Ready to meet it?

Get Started

We've Shared MNDFLness With...

Ancient teachings.
Modern Life.

Specifically you. Once you have a comprehensive handle on mindfulness and its roots, you’ll be able to take your unique self out into the world and share your MNDFL goodness with others.


For real, for now.

Science matters, if you didn’t know, now you do (Oh hi, 2022). Wisdom, too. Integrate evidence-based skills into your existing work and practices as educators, teachers, and trainers of all kinds. Or, go get that new gig that’s been waiting for you.


Now It's Your Move

Go Deep.
Study with the best.

Go deep with rock-solid teachers, renowned field experts, and a curriculum designed by senior teachers,  that are also sought after professionals with decades of real-world and public-facing experience delivered to you.

Get special offers, events & curated tips on modern mindfulness.