Professionals:
Integrate mindfulness into your practice with confidence, clarity and integrity
Are you ready to realizeĀ the full potential mindfulness can expand the horizons of your work?
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OurĀ self-pacedĀ Essentials of MindfulnessĀ TrainingĀ (EMT) gives you tools toĀ integrate the evidence-based benefits of mindfulnessĀ into your personal life and client practice.
Finally, aĀ program that meets you where you are
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A 300-hour or years-long mindfulness training isn't the right fit for everyone.
As a working professional, this 25-hour Essentials of MindfulnessĀ TrainingĀ is designed to fit your full life.
Everyone should have access to the benefits of mindfulness, which is why we designed this self-paced course of study.
It is content-rich and practical enough toĀ give you solid foundation in mindfulness theory and offer practice to both you your clients.
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What you'll get from
Essentials of Mindfulness Training:
Mindfulness in your client practice
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Learn time-tested, widely-practiced meditation techniques to guide your clients
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Hear from researchers, neuroscientists and neurosurgeons who explain what's happening in the mind and body and receive simple ways to explain mental health benefits for clients
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Enhance your confidence, authenticity and skill in mindfulness delivery and instruction
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Option to receive a Certificate of Completion to support accountability and signal your credentials in mindfulness
Mindfulness in your life
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Let’s face it, there is an increasing need for mental health professionals - and burnout is high. Center your well-being by creating space for mindfulness in your own life
- Deepen your knowledge and gain an embodied understanding of mindfulness
- We know your life is busy - these tools will meet you in your office, on your chair, in between clients - wherever you are
- Increased well-being, insight, and joy are waiting for you in both your professional and personal lives.
Why MNDFL?
MNDFL is a recognized leader in the mindfulness sector.
- EXPERIENCE: Over 400 people have trained with MNDFL programs. We've certified over 100 people this year alone.
- EXPERTISE: World-renowned Senior Mindfulness & Meditation Teachers, Neuroscientists, Researchers, Therapists, Yoga Instructors, Social Justice Leaders and more.
- DIVERSITY: The world has many faces, races, and styles. At MNDFL you’ll see teachers and practitioners who look like you, with shared identities and experiences.
- REALNESS: Here's the secret — you don't have to sit on a cushion or even feel peaceful to practice mindfulness. Mindfulness can show up right in the middle of your life — co-workers next door, kids running around the house, we show you how mindfulness meets you where you are.
At MNDFL, we mean it when we say mindfulness is for everyone.
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