Thank you for purchasing
Essentials of Mindfulness Training
Twenty-five hours of comprehensive and immersive mindfulness content designed for self-study. It covers science, theory, technique, skillsets, ethics, conduct,
and real-world application.
Welcome MNDFL Human,
We are thrilled to have you join us for Essentials of Mindfulness Training! We created each and every aspect of this program for people who want to deepen their relationship to and understanding of a kind of mindfulness that is truly relevant to the world we live in.
Our hope is that you'll walk away with knowledge, experiences and practices that will be meaningful, fulfilling and inspiring. We are excited to create a more MNDFL world with you.
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